Waterfront Workouts with The Fitness Guru
The Fitness Guru returns with Pilates Mat classes! Join Guress Lawson Harris and her team as they teach you to properly activate the muscles of your abdomen and back to create an incredible amount of stability in your torso. Pilates is designed to restore the natural curvature of the spine while rebalancing the muscles around the joints.
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How a Bill Becomes Law
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Senator has new policy idea
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Idea is drafted into a Bill
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Bill undergoes committee process
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Senate and Assembly pass bill
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Bill is signed by Governor